Gustav Spohn 10:02 row
2,267m
Meters
10:02.3
Time
2:12.8
Pace
135
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Drag Factor | 154 |
February 17, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.3 | 2,267m | 2:12.8 | 149 | 813 | 30 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 32 |
| 10:02.3 | 8m | 2:23.7 | 118 | 705 | 27 |