Gustav Spohn 5:03 row
1,094m
Meters
5:03.9
Time
2:18.8
Pace
62
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Drag Factor | 154 |
February 17, 2021 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,094m | 2:18.8 | 131 | 749 | 29 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 |
| 5:03.9 | 14m | 2:19.2 | 130 | 745 | 16 |