Gustav Spohn 5:02 row
1,105
Meters
5:02.0
Time
2:16.6
Pace
64
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Drag Factor | 153 |
February 20, 2021 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.0 | 1,105 | 2:16.6 | 137 | 772 | 29 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 29 |
| 5:02.0 | 8 | 2:05.0 | 179 | 916 | 30 |