Gustav Spohn 10:02 row
2,143
Meters
10:02.3
Time
2:20.5
Pace
121
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Drag Factor | 150 |
February 24, 2021 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:02.3 | 2,143 | 2:20.5 | 126 | 723 | 121 | 28 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 29 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 29 |
| 10:02.3 | 9 | 2:07.7 | 168 | 877 | 0 | 26 |