Gustav Spohn 10:02 row
2,214m
Meters
10:02.3
Time
2:16.0
Pace
129
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Drag Factor | 154 |
February 26, 2021 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.3 | 2,214m | 2:16.0 | 139 | 778 | 29 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 |
| 10:02.3 | 9m | 2:07.7 | 168 | 877 | 26 |