Gustav Spohn 5:02 row
1,114m
Meters
5:02.3
Time
2:15.6
Pace
65
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Drag Factor | 152 |
March 02, 2021 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 1,114m | 2:15.6 | 140 | 782 | 29 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 |
| 5:02.3 | 9m | 2:07.7 | 168 | 877 | 26 |