Gustav Spohn 5:02 row
1,132m
Meters
5:02.4
Time
2:13.5
Pace
67
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Drag Factor | 152 |
March 05, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 1,132m | 2:13.5 | 147 | 805 | 29 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 |
| 5:02.4 | 9m | 2:13.3 | 148 | 808 | 25 |