Gustav Spohn 5:01 row
1,111m
Meters
5:01.5
Time
2:15.6
Pace
65
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Drag Factor | 152 |
March 06, 2021 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,111m | 2:15.6 | 140 | 782 | 29 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 |
| 5:01.5 | 6m | 2:05.0 | 179 | 916 |