Gustav Spohn 12:03 row
2,545
Meters
12:03.4
Time
2:22.1
Pace
144
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Drag Factor | 153 |
March 07, 2021 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:03.4 | 2,545 | 2:22.1 | 122 | 716 | 144 | 28 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 28 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 29 |
| 12:03.4 | 452 | 2:16.5 | 138 | 758 | 26 | 29 |