Gustav Spohn 8:05 row
1,765m
Meters
8:05.5
Time
2:17.5
Pace
102
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Drag Factor | 153 |
March 07, 2021 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.5 | 1,765m | 2:17.5 | 135 | 763 | 29 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 |
| 8:05.5 | 704m | 2:11.7 | 153 | 826 | 30 |