Gustav Spohn 6:03 row
1,306m
Meters
6:03.6
Time
2:19.2
Pace
74
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Drag Factor | 154 |
March 10, 2021 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.6 | 1,306m | 2:19.2 | 130 | 746 | 29 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 |
| 6:03.6 | 232m | 2:17.0 | 136 | 767 | 30 |