Gustav Spohn 5:02 row
1,117m
Meters
5:02.7
Time
2:15.4
Pace
65
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Drag Factor | 152 |
March 13, 2021 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.7 | 1,117m | 2:15.4 | 141 | 784 | 29 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 |
| 5:02.7 | 11m | 2:02.7 | 189 | 951 | 22 |