Gustav Spohn 10:02 row
2,178m
Meters
10:02.9
Time
2:18.4
Pace
125
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Drag Factor | 150 |
March 14, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.9 | 2,178m | 2:18.4 | 132 | 754 | 28 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 |
| 10:02.9 | 11m | 2:11.8 | 153 | 825 | 21 |