Gustav Spohn 8:03 row
1,694m
Meters
8:03.9
Time
2:22.8
Pace
95
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Drag Factor | 153 |
March 15, 2021 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.9 | 1,694m | 2:22.8 | 120 | 713 | 27 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 8:03.9 | 664m | 2:18.4 | 132 | 753 | 28 |