Gustav Spohn 5:04 row
1,084m
Meters
5:04.9
Time
2:20.6
Pace
62
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Drag Factor | 153 |
March 16, 2021 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,084m | 2:20.6 | 126 | 733 | 27 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 5:04.9 | 20m | 2:02.5 | 190 | 955 | 25 |