Gustav Spohn 5:02 row
1,139m
Meters
5:02.6
Time
2:12.8
Pace
67
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Drag Factor | 152 |
March 17, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.6 | 1,139m | 2:12.8 | 149 | 813 | 30 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 31 |
| 5:02.6 | 10m | 2:10.0 | 159 | 848 | 23 |