Gustav Spohn 12:04 row
2,573m
Meters
12:04.1
Time
2:20.7
Pace
146
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Drag Factor | 151 |
March 18, 2021 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.1 | 2,573m | 2:20.7 | 126 | 732 | 28 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 12:04.1 | 453m | 2:16.9 | 136 | 768 | 30 |