Gustav Spohn 8:03 row
1,707m
Meters
8:03.8
Time
2:21.7
Pace
96
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Drag Factor | 150 |
March 18, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.8 | 1,707m | 2:21.7 | 123 | 723 | 28 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 8:03.8 | 662m | 2:18.8 | 131 | 750 | 29 |