Gustav Spohn 5:02 row
1,061m
Meters
5:02.9
Time
2:22.7
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Drag Factor | 154 |
March 21, 2021 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.9 | 1,061m | 2:22.7 | 120 | 714 | 27 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 5:02.9 | 11m | 2:11.8 | 153 | 825 | 21 |