Gustav Spohn 10:03 row
2,074m
Meters
10:03.1
Time
2:25.3
Pace
115
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Drag Factor | 153 |
March 22, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 2,074m | 2:25.3 | 114 | 691 | 27 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 |
| 10:03.1 | 11m | 2:20.9 | 125 | 730 | 19 |