Gustav Spohn 5:04 row
1,071m
Meters
5:04.3
Time
2:22.0
Pace
60
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Drag Factor | 153 |
March 22, 2021 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,071m | 2:22.0 | 122 | 720 | 28 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 5:04.3 | 16m | 2:14.3 | 144 | 796 | 28 |