Gustav Spohn 5:02 row
1,034m
Meters
5:02.7
Time
2:26.3
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Drag Factor | 151 |
March 24, 2021 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.7 | 1,034m | 2:26.3 | 112 | 684 | 27 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
| 5:02.7 | 10m | 2:15.0 | 142 | 789 | 23 |