Gustav Spohn 8:04 row
1,656m
Meters
8:04.3
Time
2:26.2
Pace
92
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Drag Factor | 149 |
March 25, 2021 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.3 | 1,656m | 2:26.2 | 112 | 685 | 28 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 8:04.3 | 641m | 2:23.7 | 118 | 705 | 29 |