Gustav Spohn 5:03 row
1,086m
Meters
5:03.2
Time
2:19.5
Pace
61
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Drag Factor | 146 |
March 26, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,086m | 2:19.5 | 129 | 742 | 27 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 5:03.2 | 13m | 2:03.0 | 188 | 946 | 19 |