Gustav Spohn 10:02 row
2,086m
Meters
10:02.8
Time
2:24.4
Pace
116
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Drag Factor | 146 |
March 28, 2021 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.8 | 2,086m | 2:24.4 | 116 | 699 | 28 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 |
| 10:02.8 | 11m | 2:07.2 | 170 | 884 | 21 |