Gustav Spohn 10:02 row
2,199m
Meters
10:02.5
Time
2:16.9
Pace
127
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Drag Factor | 149 |
March 29, 2021 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.5 | 2,199m | 2:16.9 | 136 | 768 | 28 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 |
| 10:02.5 | 10m | 2:05.0 | 179 | 916 | 24 |