Gustav Spohn 10:02 row
2,144m
Meters
10:02.6
Time
2:20.5
Pace
122
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Drag Factor | 151 |
March 30, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.6 | 2,144m | 2:20.5 | 126 | 734 | 29 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 |
| 10:02.6 | 10m | 2:10.0 | 159 | 848 | 23 |