Gustav Spohn 4:04 row
855m
Meters
4:04.1
Time
2:22.7
Pace
48
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Drag Factor | 149 |
March 31, 2021 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.1 | 855m | 2:22.7 | 120 | 714 | 28 |
| 4:04.1 | 856m | 2:22.5 | 121 | 715 | 28 |