Gustav Spohn 5:04 row
1,095m
Meters
5:04.2
Time
2:18.9
Pace
62
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Drag Factor | 148 |
April 01, 2021 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,095m | 2:18.9 | 131 | 749 | 28 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 5:04.2 | 16m | 2:11.2 | 155 | 832 | 29 |