Gustav Spohn 18:04 row
3,947m
Meters
18:04.0
Time
2:17.3
Pace
229
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Drag Factor | 152 |
April 03, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.0 | 3,947m | 2:17.3 | 135 | 765 | 29 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 |
| 18:04.0 | 708m | 2:09.9 | 160 | 848 | 31 |