Gustav Spohn 10:03 row
2,157m
Meters
10:03.1
Time
2:19.8
Pace
122
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Drag Factor | 149 |
April 05, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 2,157m | 2:19.8 | 128 | 740 | 28 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 |
| 10:03.1 | 11m | 2:20.9 | 125 | 730 | 20 |