Gustav Spohn 5:03 row
1,094m
Meters
5:03.0
Time
2:18.4
Pace
62
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Drag Factor | 149 |
April 05, 2021 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,094m | 2:18.4 | 132 | 753 | 28 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
| 5:03.0 | 11m | 2:16.3 | 138 | 775 | 20 |