Gustav Spohn 7:01 row
1,490m
Meters
7:01.9
Time
2:21.5
Pace
84
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Drag Factor | 149 |
April 06, 2021 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.9 | 1,490m | 2:21.5 | 123 | 724 | 28 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 7:01.9 | 442m | 2:17.8 | 133 | 759 | 29 |