Gustav Spohn 7:05 row
1,566m
Meters
7:05.4
Time
2:15.8
Pace
92
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Drag Factor | 147 |
April 11, 2021 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.4 | 1,566m | 2:15.8 | 140 | 780 | 29 |
| 7:05.4 | 1,567m | 2:15.7 | 140 | 781 | 29 |