Gustav Spohn 7:01 row
1,526m
Meters
7:01.9
Time
2:18.2
Pace
88
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 28 |
| Drag Factor | 148 |
April 13, 2021 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:01.9 | 1,526m | 2:18.2 | 132 | 755 | 28 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 |
| 7:01.9 | 455m | 2:13.9 | 146 | 801 | 30 |