Gustav Spohn 7:02 row
1,498
Meters
7:02.3
Time
2:20.9
Pace
85
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Drag Factor | 146 |
April 16, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:02.3 | 1,498 | 2:20.9 | 125 | 730 | 85 | 28 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 28 |
| 7:02.3 | 453 | 2:14.9 | 142 | 789 | 26 | 30 |