Gustav Spohn 0:11 row
14m
Meters
0:11.2
Time
6:40.0
Pace
1
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
April 17, 2021 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:11.2 | 14m | 6:40.0 | 5 | 318 | 21 |
| 0:11.2 | 15m | 6:13.3 | 7 | 323 | 21 |