Gustav Spohn 2000m row
2,000m
Meters
9:09.7
Time
2:17.4
Pace
115
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Drag Factor | 146 |
April 21, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.7 | 2,000m | 2:17.4 | 135 | 764 | 29 |
| 2:24.9 | 500m | 2:24.9 | 115 | 695 | 29 |
| 2:19.3 | 1,000m | 2:19.3 | 129 | 745 | 29 |
| 2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 30 |
| 2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 32 |