Gustav Spohn 5:03 row
1,060m
Meters
5:03.5
Time
2:23.1
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Drag Factor | 147 |
April 22, 2021 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,060m | 2:23.1 | 119 | 710 | 29 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 5:03.5 | 14m | 2:05.0 | 179 | 916 | 34 |