Gustav Spohn 8:03 row
1,737m
Meters
8:03.4
Time
2:19.1
Pace
100
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Drag Factor | 146 |
April 25, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.4 | 1,737m | 2:19.1 | 130 | 747 | 28 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 8:03.4 | 680m | 2:14.8 | 143 | 791 | 30 |