Gustav Spohn 2:57 row
202m
Meters
2:57.4
Time
7:19.1
Pace
15
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
April 25, 2021 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.4 | 202m | 7:19.1 | 4 | 314 | 20 |
| 2:57.4 | 202m | 7:19.1 | 4 | 314 | 20 |