Gustav Spohn 2:38 row
427m
Meters
2:38.2
Time
3:05.2
Pace
21
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
| Drag Factor | 147 |
April 28, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.2 | 427m | 3:05.2 | 55 | 489 | 22 |
| 2:38.2 | 428m | 3:04.8 | 55 | 490 | 22 |