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Raymond Fletcher 21097m row

21,097

Meters

1:41:58.2

Time

2:25.0

Pace

1233

Calories

Average Watts115
Calories Per Hour695
Stroke Rate27
Stroke Count2689
Drag Factor110

July 03, 2025 08:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:41:58.2 21,097 2:25.0 115 695 1233 27
2:14.4 500 2:14.4 144 796 30 29
2:13.2 1,000 2:13.2 148 809 30 28
2:14.3 1,500 2:14.3 144 797 30 28
2:14.1 2,000 2:14.1 145 799 30 28
2:14.5 2,500 2:14.5 144 795 30 28
2:14.8 3,000 2:14.8 143 791 30 28
2:14.6 3,500 2:14.6 144 793 29 29
2:13.4 4,000 2:13.4 147 807 31 28
2:14.0 4,500 2:14.0 145 800 30 29
2:13.1 5,000 2:13.1 148 810 30 29
2:14.5 5,500 2:14.5 144 795 30 28
2:12.4 6,000 2:12.4 151 818 30 29
4:05.2 6,500 4:05.2 24 381 23 15
2:12.6 7,000 2:12.6 150 816 30 29
2:13.9 7,500 2:13.9 146 801 30 28
2:13.3 8,000 2:13.3 148 808 31 28
2:13.7 8,500 2:13.7 146 804 30 29
2:14.0 9,000 2:14.0 145 800 30 29
2:14.4 9,500 2:14.4 144 796 29 29
2:13.5 10,000 2:13.5 147 806 30 29
2:15.4 10,500 2:15.4 141 785 30 28
2:13.9 11,000 2:13.9 146 801 30 29
2:14.5 11,500 2:14.5 144 795 30 29
2:14.5 12,000 2:14.5 144 795 30 29
2:15.9 12,500 2:15.9 139 779 30 29
2:15.4 13,000 2:15.4 141 785 29 29
2:16.7 13,500 2:16.7 137 771 30 29
5:12.5 14,000 5:12.5 11 339 22 12
2:16.5 14,500 2:16.5 138 773 29 28
2:16.8 15,000 2:16.8 137 770 30 28
2:16.9 15,500 2:16.9 136 769 29 28
2:16.7 16,000 2:16.7 137 771 30 28
2:16.6 16,500 2:16.6 137 772 29 28
2:17.4 17,000 2:17.4 135 764 30 28
2:17.9 17,500 2:17.9 133 759 29 27
2:16.9 18,000 2:16.9 136 769 29 28
4:33.9 18,500 4:33.9 17 358 19 14
2:17.0 19,000 2:17.0 136 768 30 28
2:16.8 19,500 2:16.8 137 770 29 28
2:15.6 20,000 2:15.6 140 783 30 28
2:14.6 20,500 2:14.6 144 793 30 29
2:12.9 21,000 2:12.9 149 813 30 29
0:25.1 21,097 2:09.3 162 856 6 31

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Workout Graph

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