Raymond Fletcher 6x2000m/2:00r row
12,000
Meters
51:02.0
Time
2:07.5
Pace
753
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,082 |
| Overall Time | 1:03:02.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
| Stroke Count | 1535 |
| Drag Factor | 111 |
September 04, 2025 07:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:02.0 | 12,000 | 2:07.5 | 169 | 880 | 30 | |
| 8:29.5 | 2,000 | 2:07.3 | 169 | 882 | 30 | |
| 8:31.5 | 2,000 | 2:07.8 | 167 | 876 | 30 | |
| 8:29.9 | 2,000 | 2:07.4 | 169 | 881 | 30 | |
| 8:27.4 | 2,000 | 2:06.8 | 171 | 890 | 30 | |
| 8:33.1 | 2,000 | 2:08.2 | 166 | 870 | 30 | |
| 8:30.5 | 2,000 | 2:07.6 | 168 | 879 | 30 | |
| r82 |
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Workout Graph
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