Raymond Fletcher 5x2000m/2:00r row
10,000
Meters
43:49.1
Time
2:11.4
Pace
610
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,082 |
| Overall Time | 53:49.1 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 1292 |
| Drag Factor | 112 |
September 06, 2025 09:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.1 | 10,000 | 2:11.4 | 154 | 830 | 29 | |
| 8:50.6 | 2,000 | 2:12.6 | 150 | 816 | 29 | |
| 8:43.9 | 2,000 | 2:10.9 | 156 | 836 | 30 | |
| 8:44.3 | 2,000 | 2:11.0 | 155 | 834 | 30 | |
| 8:48.0 | 2,000 | 2:12.0 | 152 | 823 | 29 | |
| 8:42.3 | 2,000 | 2:10.5 | 157 | 841 | 30 | |
| r82 |
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Workout Graph
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