Raymond Fletcher 10x2000m/2:00r row
20,000
Meters
1:26:58.5
Time
2:10.4
Pace
1229
Calories
| Rest Distance | 139 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 20,139 |
| Overall Time | 1:46:58.5 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 2579 |
| Drag Factor | 112 |
September 07, 2025 08:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:58.5 | 20,000 | 2:10.4 | 158 | 847 | 29 | |
| 8:46.5 | 2,000 | 2:11.6 | 153 | 834 | 30 | |
| 8:43.4 | 2,000 | 2:10.8 | 156 | 839 | 30 | |
| 8:38.6 | 2,000 | 2:09.6 | 161 | 860 | 30 | |
| 8:38.1 | 2,000 | 2:09.5 | 161 | 861 | 30 | |
| 8:37.0 | 2,000 | 2:09.2 | 162 | 863 | 30 | |
| 8:40.2 | 2,000 | 2:10.0 | 159 | 851 | 30 | |
| 8:42.8 | 2,000 | 2:10.7 | 157 | 846 | 30 | |
| 8:44.6 | 2,000 | 2:11.1 | 155 | 837 | 29 | |
| 8:48.2 | 2,000 | 2:12.0 | 152 | 824 | 29 | |
| 8:39.1 | 2,000 | 2:09.7 | 160 | 859 | 30 | |
| r139 |
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Workout Graph
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