Raymond Fletcher 5000m row
5,000
Meters
20:51.6
Time
2:05.1
Pace
322
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 29 |
| Stroke Count | 614 |
| Drag Factor | 180 |
September 09, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.6 | 5,000 | 2:05.1 | 179 | 914 | 29 |
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 30 |
| 4:09.4 | 2,000 | 2:04.7 | 180 | 921 | 29 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 907 | 30 |
| 4:10.6 | 4,000 | 2:05.3 | 178 | 912 | 29 |
| 4:10.3 | 5,000 | 2:05.1 | 179 | 914 | 29 |
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Workout Graph
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