Raymond Fletcher 10x1000m/2:00r row
10,000
Meters
42:37.7
Time
2:07.8
Pace
626
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,131 |
| Overall Time | 1:02:37.7 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 30 |
| Stroke Count | 1292 |
| Drag Factor | 110 |
September 21, 2025 08:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.7 | 10,000 | 2:07.8 | 167 | 881 | 30 | |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 858 | 30 | |
| 4:19.0 | 1,000 | 2:09.5 | 161 | 847 | 30 | |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 882 | 30 | |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 864 | 30 | |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 895 | 31 | |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 891 | 30 | |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 895 | 30 | |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 910 | 30 | |
| 4:16.4 | 1,000 | 2:08.2 | 166 | 870 | 30 | |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 895 | 31 | |
| r131 |
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Workout Graph
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