Raymond Fletcher 30:00 row
7,072
Meters
30:00.0
Time
2:07.2
Pace
447
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 179 |
September 27, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,072 | 2:07.2 | 170 | 884 | 29 |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 29 |
| 12:00.0 | 1,391 | 2:09.4 | 162 | 855 | 29 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 30 |
| 24:00.0 | 1,427 | 2:06.1 | 174 | 900 | 29 |
| 30:00.0 | 1,448 | 2:04.3 | 182 | 927 | 30 |
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Workout Graph
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