Raymond Fletcher 30:00 row
6,852
Meters
30:00.0
Time
2:11.3
Pace
420
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 180 |
September 28, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,852 | 2:11.3 | 154 | 831 | 420 | 29 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 833 | 84 | 29 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 809 | 82 | 29 |
| 18:00.0 | 1,359 | 2:12.4 | 151 | 818 | 83 | 29 |
| 24:00.0 | 1,369 | 2:11.4 | 154 | 829 | 83 | 29 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 88 | 30 |
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Workout Graph
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